Pharmacy Mentor

Before And After Weight Loss: What You Don’t See In The Photos

Before and after weight loss photos

Social media is full of before and after weight loss images. They are often dramatic, inspiring, and widely shared. But what those photos don’t capture is the hard work behind the transformation. At Pharmaesthetics Central, we speak with patients every week who feel discouraged by how easy those images make it all look. The truth

Can I Use Diet Shakes While On Wegovy Or Mounjaro?

A diet shake for weight loss

When starting a new weight loss journey, especially with the help of prescription injections like Wegovy or Mounjaro, it’s normal to have questions about your diet. One of the most common queries we receive at our clinic is whether you can use diet shakes alongside these medications. For many people with busy lives or reduced

Accessing Mounjaro: UK Rules and Regulations Keeping Weight Loss Safe

Get private Mounjaro in the UK

With the rising popularity of injectable weight loss treatments, many patients are now asking about Mounjaro UK availability, access, and safety. At Pharmaesthetics Central, our clinic has seen a growing number of patients exploring alternatives to traditional diets and exercise plans, particularly when progress has slowed or underlying conditions make weight loss more difficult. Mounjaro,

How Many Steps a Day to Lose Weight? The Real Answer May Surprise You

How many steps a day to lose weight with healthy diet?

In the past, guidelines have stated that 10,000 steps a day is the golden rule for staying fit and shedding excess weight. It’s printed on fitness trackers, advertised by wellness brands, and promoted across countless social media platforms. But how true is it? Is 10,000 steps per day really necessary to lose weight, or is

5 Things to Know Before You Start Using a Weight Loss Pen

Buy a weight loss pen in Birmingham

Thinking about starting your journey with a weight loss pen? Whether you’ve been battling stubborn weight for years or recently decided to take medical support seriously, there’s a lot to consider before your first dose. At Pharmaesthetics Central, we support hundreds of patients who are turning to prescription-based solutions like Wegovy (semaglutide) and Mounjaro (tirzepatide)

Thigh, Tummy, or Arm? The Best Sites to Inject Mounjaro and Why It Matters

Understand the best place to inject Mounjaro for weight loss.

If you’ve recently started using Mounjaro as part of your medical weight loss journey, you’re probably wondering where the best place to inject it is. At Pharmaesthetics Central’s weight loss clinic in Birmingham, we’re often asked, “Should I inject in the thigh, tummy, or arm?” The answer isn’t always the same for everyone. While all

Wegovy Price vs Results: Is It Worth the Investment in Your Health?

When exploring weight loss options, one of the first questions many people ask is: How much does it cost? At Pharmaesthetics Central, we understand that price matters—but so do results. That’s why we offer Wegovy from £84.99, making this highly effective weight loss treatment accessible under the care of a medical team. If you’re considering

Bloating, Gas and Gut Pain: Could a FODMAP Diet Help You?

Low fodmap diet NHS

At Pharmaesthetics Central, we regularly see patients struggling with ongoing digestive issues—bloating, excess gas, abdominal pain, and unpredictable bowel habits. Many have been told it’s “just stress” or have spent years self-diagnosing through food elimination, yet nothing seems to work. If this sounds familiar, it might be time to consider the FODMAP diet NHS guidance

Bloating or Belly Fat? 5 Questions to Ask Yourself

bloating vs fat

At Pharmaesthetics Central, one of the most common concerns we hear from clients is: “Why does my stomach feel bigger, even when I haven’t gained weight?” You might wake up with a relatively flat tummy, only to feel uncomfortable and swollen by the end of the day. Or perhaps your clothes feel tighter, but the

NHS Healthy Eating Guidelines: When Dieting Works and When to Step It Up

NHS healthy eating and calorie deficit.

At Pharmaesthetics Central, we regularly support clients who’ve done all the “right” things (followed calorie guidelines, cut out snacks, increased their exercise) but still find themselves stuck when it comes to weight loss. Many of them begin by following NHS healthy eating recommendations, and quite rightly so. The NHS Eatwell Guide offers an excellent starting

Recent Comments

No comments to show.